Your healthy body weight is that weight at which you are strong and healthy. The slower you lose weight, the more likely you are losing fat and not muscle. If you have a high level of body fat, or you have never been able to successfully lose fat, you should consider trying a program that not only focuses on dieting, but also includes adequate...

Size: 599 B   License: freeware

We all need to know how to live a healthy lifestyle for the benefit of ourselves and our families. Living a healthy life style will in fact give us all prolonged lives and better health in general.Knowing how to live a healthy lifestyle will ultimately give you more energy to do things with our friends and family. There are a few key factors to...

Size: 179 B   License: freeware

A humorous, but practical approach to losing weight. Through teasing, jokes and anecdotes, Blythe talks about simple and effective ways to reduce fat.  Blythye does not seek to profound new theories about weight loss neither does he suggest some medication or remedies for combating obesity.  He explains the various steps he took to lose...

Size: 477 B   License: shareware

Weight Loss Pro will analyze your height, weight, age and gender (the 4 most important physical characteristics) and use this information to recommend the best course of action you should take to lose weight. It is very simple to use and is designed to help people make informed decisions on choosing a plan to lose weight based on their needs.

Size: 28.7 KB   License: freeware

One of the benefits of a detox diet is that it forces you to break your usual routine to try healthier habits. Returning immediately to your old diet, as tempting as it may be, can cause you to regain weight. Changing your eating habits is not a test to see how powerful you can become over junk. It is just a choice to eat foods that will...

Size: 587 B   License: freeware

This weight control spreadsheet come with 3 sheets, weight tracking, weight graph and weight chart. It will help you track your weight on daily/weekly, in this handy spreadsheet that computes your average weight loss, lbs until goal. The weight graph will show you how your weight control job work and the weight chart sheet will give you a basic...

Size: 4.9 KB   License: shareware

Calorie Burn Calculator - Find all possibilities to burn your calories. This handy software will give you insight in all possibilities with almost 100 activities and ways to rationally spend your energy. This ultimate tool will help you to plan your daily workout. Using the basic info such as activity, duration and body weight, it will calculate...

Size: 43.5 KB   License: freeware

BMR Calculator is a Windows software program designed to calculate your Basal Metabolic Rate, the amount of calories required to sustain life in your body when at rest.Both health care professionals like dietitians and their patients who suffer from overweight or underweight can use BMR Calculator. It helps health care professionals save time...

Size: 642.2 KB   License: shareware

What is Therapy Manager?Therapy Manager is you perfect therapy time scheduler. With Therapy Manager you can create time remainders for therapies you attain. It can be used to reminf you on your weight loss sessions, drugs therapy or anything else you can imagine. It's also perfect for marking your doctor or therapist seances even months or years...

Size: 228 B   License: freeware

Ideal Weight is a free program that works by storing and processing diverse physical characteristics of the human body (real weight, ideal weight, fat content, density, calories consumed daily etc). You simply have to input various data and Ideal Weight will calculate all the information.

Size: 1.2 MB   License: freeware

This is for anyone who wants to lose weight and change their life. No mattter what type of will you have, you will be ableto lose weight and change your life if you follow the plan I made for myself. And, the more overweight you are, the betterthis plan will make you lose weight. No carb counting or exercises.

Size: 248 B   License: shareware

ergonomix is a personal ergonomic assistant which monitors our keyboard and mouse activity and helps us structure our computer use in a healthy and constructive manner, thus preventing computer-related injuries from developing.The main applications for ergonomix are to prevent repetitive strain injuries (RSI) and promote healthy and pain-free...

Size: 900 B   License: shareware

ApexDiet makes it easy to lose weight. Simply enter your current and target weight, tell ApexDiet what percent of the weight you'd like to lose with exercise, then have ApexDiet generate a custom exercise session! Only do the exercises you want to do for the amount of time you want to do them. Shave off those extra pounds in no time! ApexDiet...

Size: 192 B   License: shareware

BODY MASS INDEX (BMI) is a widely accepted measure of obesity. It is a number which expresses a relationship between height, body surface area, and body weight. The BMI is very useful because it correlates very closely to your body fat percentage which is much more difficult to measure. This simple BMI tool will calculate your BMI and tell you...

Size: 24.0 KB   License: shareware

Easily calculate your body mass index. Just enter your weight, height and sex and BMI Calculator will indicate if your are underweight, normal, overweight or obese, and what is your ideal weight. It will put you on dynamic chart. Freeware!- Supports English (lbs, feet, inches) and metric (kg, cm) system- Calculates BMI- Calculates your ideal...

Size: 319.9 KB   License: freeware