Ideal Weight is a free program that works by storing and processing diverse physical characteristics of the human body (real weight, ideal weight, fat content, density, calories consumed daily etc). You simply have to input various data and Ideal Weight will calculate all the information.

Size: 1.2 MB   License: freeware

Easily calculate your body mass index. Just enter your weight, height and sex and BMI Calculator will indicate if your are underweight, normal, overweight or obese, and what is your ideal weight. It will put you on dynamic chart. Freeware!- Supports English (lbs, feet, inches) and metric (kg, cm) system- Calculates BMI- Calculates your ideal...

Size: 319.9 KB   License: freeware

Your healthy body weight is that weight at which you are strong and healthy. The slower you lose weight, the more likely you are losing fat and not muscle. If you have a high level of body fat, or you have never been able to successfully lose fat, you should consider trying a program that not only focuses on dieting, but also includes adequate...

Size: 599 B   License: freeware

Weight Loss Pro will analyze your height, weight, age and gender (the 4 most important physical characteristics) and use this information to recommend the best course of action you should take to lose weight. It is very simple to use and is designed to help people make informed decisions on choosing a plan to lose weight based on their needs.

Size: 28.7 KB   License: freeware

Learn how to get and maintain your ideal weight by following some simple rules which includehealthy lifestyle, food combination and fitness. Download Natural Fat Loss, a free ebook.

Size: 680 B   License: freeware

This weight control spreadsheet come with 3 sheets, weight tracking, weight graph and weight chart. It will help you track your weight on daily/weekly, in this handy spreadsheet that computes your average weight loss, lbs until goal. The weight graph will show you how your weight control job work and the weight chart sheet will give you a basic...

Size: 4.9 KB   License: shareware

MetaCalc 1.0 is a calculator for you to control your health better. It estimates the recommended percentage for your metabolism to be correct in terms of your height, weight, age and sex.It also informs you about the calories you should consume daily, and the physical effort you must do to burn those calories and reach your ideal weight.Thus...

Size: 292.0 KB   License: freeware

Stay active and exercise regularly. Sixty minutes a day is ideal, but everything (even climbing stairs and walking to school or work) counts. Aerobic and strengthening exercises can result is weight loss when combined with a calorie-reducing diet. Without exercise, dieting can cause the loss of muscle as well as fat. An aerobic exercise regimen...

Size: 680 B   License: freeware

This is for anyone who wants to lose weight and change their life. No mattter what type of will you have, you will be ableto lose weight and change your life if you follow the plan I made for myself. And, the more overweight you are, the betterthis plan will make you lose weight. No carb counting or exercises.

Size: 248 B   License: shareware

Frenchdiet is a nutrition program for tracking the nutritional intake and estimating the ideal weight and the caloric requirements. Frenchdiet is the ideal companion for dieting people. Food entry is very easy with several food search tools, and custom foods, meals and recipes. Detailed analyses are proposed : full reports for 19 nutrients, food...

Size: 2.5 KB   License: shareware

A humorous, but practical approach to losing weight. Through teasing, jokes and anecdotes, Blythe talks about simple and effective ways to reduce fat.  Blythye does not seek to profound new theories about weight loss neither does he suggest some medication or remedies for combating obesity.  He explains the various steps he took to lose...

Size: 477 B   License: shareware

ApexDiet makes it easy to lose weight. Simply enter your current and target weight, tell ApexDiet what percent of the weight you'd like to lose with exercise, then have ApexDiet generate a custom exercise session! Only do the exercises you want to do for the amount of time you want to do them. Shave off those extra pounds in no time! ApexDiet...

Size: 192 B   License: shareware

BODY MASS INDEX (BMI) is a widely accepted measure of obesity. It is a number which expresses a relationship between height, body surface area, and body weight. The BMI is very useful because it correlates very closely to your body fat percentage which is much more difficult to measure. This simple BMI tool will calculate your BMI and tell you...

Size: 24.0 KB   License: shareware

One of the benefits of a detox diet is that it forces you to break your usual routine to try healthier habits. Returning immediately to your old diet, as tempting as it may be, can cause you to regain weight. Changing your eating habits is not a test to see how powerful you can become over junk. It is just a choice to eat foods that will...

Size: 587 B   License: freeware

Nice subliminal-messaging program for self-hypnosis. Subliminal messages can help you in reaching your ideal weight, in stopping your bad habits, like smoking and drinking, in achieving good results in your business, in love and in your sexual life. Using a patented subliminal messages delivery system, Subliminal Messages Flash flashes safe and...

Size: 600 B   License: shareware