Your healthy body weight is that weight at which you are strong and healthy. The slower you lose weight, the more likely you are losing fat and not muscle. If you have a high level of body fat, or you have never been able to successfully lose fat, you should consider trying a program that not only focuses on dieting, but also includes adequate...

Size: 599 B   License: freeware

An advanced Workout&Fitness Journal with an attractive and easy to use Interface, as well as a complete Data Management System to store and organize all of your essential diet, fitness, and training information. With our Workout Journal, you can easily manage and maintain your Weight Training Stats, Diet History, Supplement information,...

Size: 305.7 KB   License: shareware

High intensity cardio training is a superior method of fat loss due to its effect on post workout metabolic rate. If the primary purpose of the cardio training program is weight loss, then regimens of greater frequency and duration of training and moderate intensity are recommended. If the goal is maximum fat loss, then higher frequency and...

Size: 601 B   License: freeware

Weight Loss Pro will analyze your height, weight, age and gender (the 4 most important physical characteristics) and use this information to recommend the best course of action you should take to lose weight. It is very simple to use and is designed to help people make informed decisions on choosing a plan to lose weight based on their needs.

Size: 28.7 KB   License: freeware

This weight control spreadsheet come with 3 sheets, weight tracking, weight graph and weight chart. It will help you track your weight on daily/weekly, in this handy spreadsheet that computes your average weight loss, lbs until goal. The weight graph will show you how your weight control job work and the weight chart sheet will give you a basic...

Size: 4.9 KB   License: shareware

online training, online training course, online training class, online training solution, online training schools is affordable

Size: 2.9 KB   License: freeware

Do you go to the gym? Are you a fan of keeping in shape or want to lose weight? Whatever the case, this program will surely be of great use to you.GymLogger is a simple management application that works to create a database and control of all your personal exercise routines and gym training.With GymLogger you can add personal exercises, create...

Size: 710.0 KB   License: freeware

BodyTrans tracks your training, nutrition, and mindset for overall health and quality of life. Features include a nutrition guide, nutrition log, configurable food database, training guide, training log, configurable training database, diary, digital picture comparison, sleep log, body fat percentage and measurement log. The food database...

Size: 10.4 KB   License: shareware

Personal Training Workstation is a powerful fitness software for athletes, bodybuilders, personal trainers, and other fitness enthusiasts. The software allows you to track your progress in your resistance workouts, aerobic workouts, diet, weight etc. You can track fitness information for any number of users (or clients if you are a trainer),...

Size: 18.1 KB   License: demo

Ideal Weight is a free program that works by storing and processing diverse physical characteristics of the human body (real weight, ideal weight, fat content, density, calories consumed daily etc). You simply have to input various data and Ideal Weight will calculate all the information.

Size: 1.2 MB   License: freeware

This is for anyone who wants to lose weight and change their life. No mattter what type of will you have, you will be ableto lose weight and change your life if you follow the plan I made for myself. And, the more overweight you are, the betterthis plan will make you lose weight. No carb counting or exercises.

Size: 248 B   License: shareware

Alternatively you can try the online ear training programs or download pitch online ear training applet which takes time to load but worth the wait. Сcollege of music ear training department website a list of ear training resources used by the school with online examples and reference notes. Training course: online boot camp good ear training...

Size: 30.0 KB   License: freeware

Alternatively you can try the online ear training programs or download pitch online ear training applet which takes time to load but worth the wait. Сcollege of music ear training department website a list of ear training resources used by the school with online examples and reference notes. Training course: online boot camp good ear training...

Size: 30.0 KB   License: freeware

A humorous, but practical approach to losing weight. Through teasing, jokes and anecdotes, Blythe talks about simple and effective ways to reduce fat.  Blythye does not seek to profound new theories about weight loss neither does he suggest some medication or remedies for combating obesity.  He explains the various steps he took to lose...

Size: 477 B   License: shareware

ApexDiet makes it easy to lose weight. Simply enter your current and target weight, tell ApexDiet what percent of the weight you'd like to lose with exercise, then have ApexDiet generate a custom exercise session! Only do the exercises you want to do for the amount of time you want to do them. Shave off those extra pounds in no time! ApexDiet...

Size: 192 B   License: shareware