Weight Loss Pro will analyze your height, weight, age and gender (the 4 most important physical characteristics) and use this information to recommend the best course of action you should take to lose weight.

Diet Spread is a lightweight spreadsheet/database. The database accepts nutritional values from your food labels. The spreadsheet displays, summarizes, and prints the nutrient values using convenient household measures.

If you have a high level of body fat, or you have never been able to successfully lose fat, you should consider trying a program that not only focuses on dieting, but also includes adequate cardiovascular activity and weight training.

A humorous, but practical approach to losing weight. Through teasing, jokes and anecdotes, Blythe talks about simple and effective ways to reduce fat.  Blythye does not seek to profound new theories about weight loss

This is for anyone who wants to lose weight and change their life. No mattter what type of will you have, you will be ableto lose weight and change your life if you follow the plan I made for myself.

ApexDiet makes it easy to lose weight. Simply enter your current and target weight, tell ApexDiet what percent of the weight you'd like to lose with exercise, then have ApexDiet generate a custom exercise session!

Fitness Assistant is a smart software solution for counting calories, managing bodyweight and tracking exercise.

BODY MASS INDEX (BMI) is a widely accepted measure of obesity. This simple BMI tool will calculate your BMI and tell you your "weight status".

Fitness Assistant is a smart software solution for counting calories, managing bodyweight and tracking exercise.

One of the benefits of a detox diet is that it forces you to break your usual routine to try healthier habits. Returning immediately to your old diet, as tempting as it may be, can cause you to regain weight.